
Reporter: Mohammad Al Amin
Online Desk | đ
Published: 11 May 2025
Bangladesh is currently experiencing one of the most intense heatwaves in recent years. For those living on the top floors of buildings without the luxury of air conditioning or constant fan access, each day feels like a battle for survival. Yet, many individuals continue to pursue their work, learn new skills, and remain productive amidst this unbearable weather. These people, without a doubt, deserve to be called true Living Legends.
In this article, we share some practical and effective strategies to help you stay active, focused, and productiveâeven during extreme heat.
âī¸ 1. Leverage the Early Morning Hours
Mornings are relatively cooler and quieter. Utilize this windowâespecially between 7 AM to 8 AMâto complete your high-focus tasks. With fewer distractions and lower temperatures, you can accomplish a major chunk of your work efficiently.
đ 2. Shift Your Routine: Go Into Power Saving Mode
The period between 1 PM to 4 PM is typically the hottest part of the day. Trying to work during these hours can drastically reduce your productivity. Instead, rest under a fan with a damp towel or take a refreshing nap. It helps recharge both your body and mind.
đ¨ 3. Optimize Your Workspace
- Invest in a silent desk fan and place it near your workstation.
- Keep your room setup minimalisticâless clutter means a calmer mind.
- Turn off unnecessary lights or cover windows with curtains to block sunlight and reduce indoor temperature.
- Organize your space to reduce mental fatigue.
đ§ 4. Stay HydratedâReligiously
Your body loses fluids rapidly during heatwaves. Drink at least 4â6 liters of water daily. Supplement with Tang, electrolyte drinks, or salt-sugar water if needed. Dehydration can cause headaches, fatigue, and dizzinessâdonât take it lightly.
đĨĩ 5. Lower Your Body Temperature
- Keep a wet towel around your neck.
- Take 3â4 showers a day if possible.
- Wear lightweight cotton clothing to stay cool.
These simple hacks can go a long way in reducing heat-induced discomfort.
đ 6. Step Outside in the Evenings
Once the sun begins to set, take a short walk or enjoy a coffee break outdoors. Fresh air and a change of scenery can uplift your mood and improve focus.
đ 7. Make Use of the Night Hours
If you’re involved in online professions like freelancing, content creation, or digital marketing, night-time is your golden hour. From 8 PM till late night, temperatures drop and distractions lessenâmaking it the perfect time to work, especially if you’re dealing with international clients from the USA or Canada.
đ§ Bonus Tips?
If you have any unique hacks that help you stay productive during this intense heatwave, share them in the comments! If we receive 50+ comments, weâll publish another feature with more personalized tips and life hacks.
đĨ Final Words
Just surviving this extreme weather is a feat in itself. If you’re simultaneously working on your career, skill development, or online businessâyou’re already ahead of the curve. Salute to your resilience!
If you found this article helpful, donât forget to share it and leave your thoughts in the comments below.
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